Improvisation class – Page 2

February 22, 2011February 22, 2011

Improvisation class 3 – Make your partner look good.

We started the class with a relaxation exercise to help us become aware of our bodies. Becoming aware of your body is a great way to get out of your head and become present. Next we played a series of mirroring exercises. First just one person creating a sound and a move which is mirrored by another player, then everyone mirror’s the person. Finally everyone is mirroring everyone. It takes a lot of awareness of the other players to adapt to whatever they are doing. Mirroring your partner is a great way to make your partner look good. Check out this Ted Talks Video about how a crazy nut is turned into the leader of a movement by someone else who made him look good by mirroring his moves.

Luci commented about how it was easier to just follow the men in the group than the woman. Is this because the men made louder noises and bigger movements? Or is it because of social conditioning? A good improviser is aware of everyone in the group and can pick up subtle offers. A good improviser is also aware in every moment, knowing when he/she needs to take control and take initiative and when he/she needs to give over control and allow someone else to take focus.

After the mirroring exercise we played a game called “Gifts”. In this game a player gives another an imaginary gift without having to know what it is. The one receiving the gift must say what it is and accept it like it is the one thing they’ve always wanted. This game illustrates how physical gestures can also be offers. The one receiving the gift accepts the physical offer and builds on it by saying what it is. By accepting the gift with so much enthusiasm he/she also make his/her partner look good.

The last game for the evening was “Blind offers”. In this game one player starts with a physical movement, another player then enters and says something that accepts the first player’s movement and justifies it. The first then replies in a way that builds on the second player’s comment. eg. First player makes a physical movement that looks like someone scrubbing a floor. The second player enters and says, “John the deck better be spotless before we set out on our voyage.” The first replies, “Ai ai Captain!” Antoinette made a very important statement after the class. She commented on how difficult it was for her to come up with a response to the first player’s movement. She realised that the reason for the difficulty was that she thought that she needed to say something funny. She realised however that if she just focused on the other player and tried to make them look good, it’s much easier to come up with something good. Jacques also mentioned that it was much easier to just go on and start making a physical movement because he knew his partner will accept it and build on it.

So how often do we do this in real life? How often are we focused on making our partners look good rather on just making ourselves look good? How often do we block others in an attempt to make ourselves look good?

February 15, 2011February 15, 2011

Improvisation Class 2 – Listening and awareness

The theme for last night’s Improvisation class was listening and awareness.
Listening and awareness is fundamental for improvisation. Like I mentioned in the previous class, everything is an offer in improvisation and the more offers you can become aware of, the more you have to work with. Mayah remarked on how MacGyver is a good example of this. The character could always get himself out of life threatening situations by just using whatever he could find in his immediate surroundings. A quote from Mr MacGyver Season 2: ” I say we trust our instincts, go with our gut. You can’t program that. That’s our edge.” That’s why I always say Improvisation skills are crucial, because it could save your life.

We started the class with a classic Keith Johnstone exercise, that I call “change 3 things”. Participants pair up and observe one another. They then turn back to back and change 3 things about their appearance, like loosen one button or role up a sleeve. They then turn back to each other and try to identify the changes. I repeat this with 6 changes and then 10 changes.
The more challenging the game gets the more participants become aware of the other person.

The next exercise we played is an Augusto Boal walking exercise that I call “Stop go”. In this game all the participants walk around spreading themselves evenly across the space. When I clap they must stop and when I clap again they must walk. I do this for a while and then I tell them that they have to stop and go together without me clapping. In the first round everyone just had to focus on my clap, but for the second round you had to be aware of everyone else. Instead of being individuals just walking around being controlled from the outside, they now became a self organising system
– Everyone aware of everyone else, giving and taking control amongst themselves.

The next exercise we did is also an Augusto Boal exercise that I learned from Adrian Jackson. He calls it a “group meditation”. In this exercise everyone stands in a circle and observe one other person in the circle. Any movement the other person makes must be copied and accentuated a bit. It’s not long before everyone is jumping up and down and waving their arms recklessly. Then I tell them to, instead of accentuating the other person’s movement, to tone down the movement, ie. make it a little smaller. Astonishingly, before along, everyone is standing motionless. Pierre commented on how much energy was created by just building a little on the other person’s movement. This is a very good example of the “yes and” principle that we discussed last week.

We ended the class with 2 focus games. In the first we passed around imaginary balls and in the second we created 3 different patterns that we had to continue without dropping any pattern. In both these games you have to constantly switch between focusing on one person and being aware of everyone else. Later it starts happening simultaneously and you go into a state of flow. This state is very playful and you start losing yourself in the activity, becoming less self conscious and more aware.

I’d love to hear your comments.
Thank you for everyone’s participation. I look forward to next week.

February 8, 2011February 8, 2011

Improvisation class 1 Gifts, Acceptance and Gratitude

Last night another group of brave souls embarked on their journey into the “spur of the moment” …the magical world of Improvisation – a world filled with mystery, secure uncertainty and spontaneity. The class got under way with a game called “the story of my name”. In this exercise everyone is afforded a chance to tell the story behind their name. This game introduced some fundamental principles of improvisation , namely 1. ) listening and 2.) Creating a story without planning.

This was followed by a name game in which you have to say someone else’s name in the circle and walk towards them, the named person must then say someone else’s name and walk towards them before the first person reaches them. When people play this game for the first time they are often anxious about making a mistake. This anxiety usually results in a perceived failure. Our fear for failure is often what causes us to fail. In improvisation we do away with failures and mistakes. They simply seize to exist in our world. Everything that happens is seen as an offer that can be used. This is encapsulated in the phrase “make your partner look good”.

To elaborate on this improvisation fundamental we played a game called “Circus Bow”. In the game every participant gets a chance to make a large bow and say anything in the line of “I failed” or “I made a mistake”. The rest of the group then gives a big round of applause…as though this failure was a beautifully constructed success.

For the next exercise everyone paired up with another participant and counted to 3, each time alternating who counts next. After a while the number one is replaced with a sound. Then 2 is replaced with a move and 3 is replaced with a word. After the game Mayah commented that what made it difficult was that you have to listen and remember to speak at the same time. That is very true about improvisation. In improvisation you always need to balance opposites – listening and speaking, being aware of yourself and being aware of others, taking control and giving up control. The only way to do this is by being present and doing whatever is required in the particular moment.

The next exercise called “mirror mirror” built on this idea. Participants paired up again. One participant moved while the other participant mirrored every movement. Then they switch. Whoever was leading now follows and vice versa and in the third round both lead and follow at the same time. The aim of the game is to move exactly at the same time – in sync. The only way to do this is if you are really focused on the other person and aware of yourself at the same time. Pierre also mentioned that you need to be very playful about it. The best part of this exercise is when you don’t know who is leading. It’s as if you are both thinking exactly the same thing. In improvisation we call this a group mind.

The next improvisation fundamental was accepting offers and building on them. In improvisation this is described by the phrase “yes and”. It means that any offer that is presented is accepted and built on. The opposite of this is called “blocking”. The phrase we often use in life to block other peoples’ offers is “yes but”. To practice “yes and” everyone paired up with someone else and planned a vacation. In the first round all had to respond to their partner’s idea with a sentence that started with “yes but” and a reason why the suggestion wasn’t a good idea and then give another idea. After that everyone had the same task but instead of starting the sentence with “yes but”, the participants had to start their sentences with “yes and” – accepting the other player’s idea and building on it. When you accept you bond with your partner, you create wonderful new ideas and you build positive energy. When you block, you get frustrated, nothing creative results and you build negative energy. Why is it that we more often block than except in life? Some reasons that came out of the group are: ego, fear and laziness.

The last game for the evening was “Yes lets!” In this game any one can make a suggestion like “Lets read a book” or “Let’s sit on a pyramid and howl at the moon”. The others then respond very excitedly with the words “Yes lets!” and mime doing what was suggested with enthusiasm. It’s amazing how much fun this game is if you really commit to it. It is not very often that people accept our ideas with so much enthusiasm and not just say they support it but also do it right away. Antoinette made a comment about what a huge gift it is to have your ideas accepted like that. So this game was like a big Christmas party, everyone just showering each other with gifts. This is absolutely the spirit of improvisation – giving, accepting and gratitude. What a great way to end our first class. Thank you for everyone’s participation and I’m really looking forward to next week.

September 3, 2010September 3, 2010

Improv Class 2.6 – Who is the hero in your story?

In his book “A million miles in a thousand years” Don Miller distils the essence of a good story as “a character that wants something and overcomes conflict to get it”. In the previous class we focused on creating a strong character (a character that knows what he/she wants). Now to write this character into a good story he/she needs to overcome some kind of conflict to get what he/she wants. In her article, “A Story structure for change and growth”, (click here to download article) Petro Janse van Vuuren identifies 4 essential characters that make up a good story. The first is the protagonist (hero/main character) of the story – the character that wants something. The second is the antagonist (nemesis/villain). The antagonist is in direct conflict of the protagonist and doesn’t want the protagonist to get what they want. A third character is the mentor (guide/guardian angel). The mentor helps and guides the protagonist to get what they want. The last character is the contagonist (obstacle/ tempter). The role of the contagonist is to distract the protagonist from achieving what he/she really wants. The contagonist is not in direct conflict with the protagonist like the antagonist. The contagonist tests the protagonist, to see if he/she is worthy of getting what he/she wants.

In Monday night’s class we played a new game that I made up based on these 4 characters. I call this game “The 4 roles game”. In the game 4 players are each given one of the 4 different characters. Three scenes are played. The first scene is between the protagonist and the mentor. In this scene what the protagonist wants must be clearly defined. In the next scene the protagonist meets the contagonist, who tries to distract the protagonist from achieving his/her goal. In the last scene the protagonist faces the antagonist and must overcome him/her to get what he/she wants. Here is an example from last night’s class. Ruan played a dancer who wanted to win the Olympic dance medal. Luci played the mentor who taught him to dance from his heart. In the next scene Ruan is distracted by his girlfriend (contagonist) played by Minki who wants him to copy other dance styles in his dancing. In the last scene Ruan is faced with his arch nemesis (antagonist) Juan-Philip, 3 times dance world champion played by Olaf. In order to beat him Ruan remembers the words of his mentor, reminding him to dance from his heart. His own authentic dance style overwhelms Juan-Philip and he wins the Olympic dance medal. WOW, what a beautiful story, made up right there on the spot because everyone knew what role they had to play.

So what role are you playing in your own life? Are you the hero? Or are you your own antagonist, preventing yourself from getting what you really want? Or are you the hero but find yourself lured and occupied by the distractions of a contagonist in your life? Or don’t you know what you really want so you are not really living a good story? Are you experiencing life as a series of random events? (If you want to read more about knowing what you want read my previous blog “what do you really want?”)
You are the author of your own life story and you have the power to cast the other roles in your life. Think of someone who you have cast as an antagonist in your life. Maybe you want to quit your job and start your own business but your father or your husband doesn’t want you to for whatever reason. You can cast them as an antagonist who is preventing you from getting what you want. However you can cast them as a contagonist who is helping you to know if you are ready for this big step. Or you can even cast them as a mentor that is guiding you to make an informed decision. The way you cast them will determine how you will react towards them and the influence they will have on you. In this story the antagonist isn’t really your father or your husband. The real antagonist is being stuck in a job that is not allowing you to live out your passion.

Understanding that all 4 roles are essential for a good story will help you to recognize and accept conflict, temptation and support in your life so that you can be the hero of your own life story and get what you really want out of life.

If you want to know more about how to become the hero of your own life story attend our Personal Success Story workshop.

Click on the following links for a Personal success Story workshop in your area.
Western Cape
Gauteng
KZN

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August 30, 2010August 30, 2010

Improv class 2.5 – What do you really want?

The theme of last week’s class was “what do you really want?” We started the class with a relaxation exercise followed by a warm up game called “Bunny bunny”. This game so excited me that I hurt my back. Luckily Mike had a few amateur chiropractor tricks up his sleeve. After getting all my vertebrae lined up again we did an Augusto Boal exercise called “Character walks”. In this exercise everyone walks around in the workshop space and becomes aware of their bodies. You identify the part of your body that you lead with and then accentuate it until you become a caricature of yourself. This makes you very aware of what stress and emotion you carry in your body. After that you shake off the character and go into a neutral walk. ( a walk without animation) Then for several rounds you focus on different parts of your body and do something different with that part of your body when you walk. As the teacher I would then ask different questions about the characters while everyone is walking. It is amazing how you will feel like a whole different person when you just walk differently. And answering questions like “what do you feel”, “where are you going?”, “what is your job?”, “what makes you angry?”, “what makes you happy?” and “what is the one thing that drives you?” are very easy. This is a great way to come up with a very strong character for a scene by just walking differently. After this exercise we played a game that I learned from Jet Eveleth at the IO Theatre called “Secret wants”. In this game two players do a scene. Before they start a secret want is given to each player. For example in the scene by Luci and Sonwabo, Luci wanted to be left alone and Sonwabo wanted Luci to be his friend. The secret wants made each character’s behaviour motivated, creating very strong characters. And because of the contrasting wants it resulted in a very interesting scene. Knowing what your character wants in an improv scene is very important because it makes the character well defined and motivates everything that he does. Sometimes when I tell players they should play strong characters they think it means a weird crazy character, but it is quite the opposite. A weird crazy character’s behaviour is often random and unmotivated. A strong character knows what he wants.

So what is the application of this improv wisdom in real life? If you want a strong personal character know what you want. And how do you know what you want? Look at your behaviour and write down the activities that take up most of your time and then ask yourself why you do this until you get to the core value behind these activities. If your time is filled with activities that you really don’t like such as a job that you hate, ask yourself how you can be true to your core value by doing something different that you do like. Or if the activity is something that you really can’t change, knowing why you do it will help you change the way you feel about it. Like my sister and business partner, Petro, says “Know your values, know your value.”
PS This week practise launching yourself into your core being…but mind your back.

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August 27, 2010August 27, 2010

Improv Class 2.4 – Why do you do what you do?

The theme of the class before this one was “Be affected by what you hear.” We played a game in which one player started a scene with a random opening line. The other character then had to have a strong emotional reaction toward this line (see the previous blog). So I started this class with the question “what was it like to have a strong emotional reaction towards a random opening line?” Ruan said that it was hard for him to have a strong reaction towards a statement that he didn’t really care about. He felt that his response wasn’t authentic. Naomi told a story about her sister who received a birthday gift from a colleague. The colleague told her how she searched everywhere for this gift and how special it was. The gift was some weird ceramic chime. Not something that Naomi’s sister really liked and would normally have a strong feeling about. So how could she accept the gift in a way that would still validate the effort that her colleague went through and still be authentic? So she responded by saying “wow, thank you so much. How did you know I liked ceramics?” She accepted the gift and was affected by it in a way that validated her colleague while still being authentic because she really did like ceramics. This story is a perfect example of how you can be affected by what you hear and still be authentic.

Ruan and Naomi’s comments reminded me of two improv games so I combined them for the next exercise. The first is the Gifts game that I learned from Megan of Improvision. In this game a player hands an imaginary gift to the person next to them. The person receiving the gift, names the gift and over accepts it by saying how it is the one thing they’ve always wanted. In the other game an emotion is picked, such as anger. An imaginary box is then sent around the circle and every time the box is opened the player must react in the identified emotion but stronger than the previous person’s reaction. Until the reaction is so strong that the person dies or the box is completely destroyed. In my combined game we identified an emotion and then passed around gifts having a stronger and stronger reaction in the chosen emotion. The question that came up was, “how do I have a strong authentic reaction if what I receive really doesn’t matter to me?” The answer is simple; you play a character to who it would matter. For example, Mike received a gift that looked like a tray, so he made it a Wimbledon trophy and played a tennis player who won the tournament. In the example he also gave the object a specific characteristic that made it more valuable to his character. This is a great way to come up with strong characters in a scene – you pick any emotion and then react strongly in that emotion toward the opening line of your fellow player. Then you just play a character that justifies that reaction. Boom you have a strong character that has a strong motivation.

The application of this improv wisdom in real life is very valuable. Sometimes we have very strong reactions towards certain situations and offers from other people. These reactions may be positive or negative. A good way of becoming more self aware is to ask yourself, “why do I have such a strong reaction about this?” and “why does it matter to me?” These questions can lead you towards understanding what you value and really want in life – the theme for my next blog.

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August 17, 2010August 17, 2010

Improv class 2.3 – The cure for our semi autism

The theme of last week’s improv class was “be affected by what you hear”. We started the class with a relaxing exercise, focusing on the sounds we heard around us. This was followed by a name game called “George” that I learned at the IO theatre in Chicago. After that we played the famous Keith Johnston game called “Its Tuesday”. In this game participants pair up. One player says a random line such as “It’s Tuesday” or “you are wearing a dress” or anything. The other player over accepts the statement and reacts very emotional. The reaction increases until it reaches absurdity. In some cases the player might even die a comical death. This exercise was followed by an exercise that I learned from Armondo Diaz at last year’s Applied Improv Conference. In the exercise one player says a random opening line. The other player must react in a way that shows that the other player’s statement is important to them. In other words they react with a strong emotion. The reason why they had a strong reaction becomes the focus of the scene.

The application of being affected by what you hear went through my thoughts the whole week. And then I decided to Google it and see what pops up. The article that drew my attention the most was about Autism. The one thing that struck me was that autistic children are not affected by what they hear. Often parents of autistic children will at first think that their child is deaf because they don’t react to their names or sounds such as a door closing. The child does hear but is just not affected by the sound. It is as if they hear but don’t register the sound because of some process in their brain that is not functioning properly. It sounds a lot like the statement that we’ve all heard so often from teachers, “you hear, but you don’t listen.” The article reports that, “Hearing without listening is useless to produce intelligent social interaction. The value of hearing is measured in the ability to listen and respond to auditory information. If an autistic child can not listen and respond intelligently their hearing is useless.” Isn’t it true that we all suffer from some form of autism? Hearing but not listening? Why is that? I believe it is because we are not present when we are listening to others. We are up in our heads, worrying, thinking about other things. This state of being up in our heads I believe is very similar to the autistic brain processes not functioning properly. The article about autism ends of with a form of treatment that can help autistic children to improve their malfunctioning brain process. It is called monaural speech development. The rest of us can also improve our semi autism by learning to be more present and less up in our heads. The treatment for this I call Improvisation.

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July 1, 2010July 1, 2010

Improvisation class 9 – 29 June

Tuesday night was the last class of my second Level 1 improv class. What a blast! We just played performance games. I’m so proud of everyone. All the scenes you did would have pleased an audience. The first game we played was Spotlight. This game illustrated that to improvise you just need to step in, do something with confidence and trust the process. It reminded me of started my own business. The only way to get over the fear is to make a strong choice and stick to it.

Next we played Freez tag. Everyone came up with very strong characters and Minki’s scene of the two people on either side of a wall was really beautiful. This game again showed how important it is to step up and let your body think for you. When you stand on the side and try to think of something clever you struggle. But if you step up without an idea, take the position and just see what happens you come up with much more creative ideas.

The next game we played was One Word Interview. In this game an interviewer interviews a two headed expert who is played by two other players who has to answer all the questions one word at a time. Luci (interviewer), Liezel and Franz’s scene about Pinokio was hilarious. They accepted each other’s offers so beautifully and picked strong interesting characters.

The last game for the night was Party game. In this game one player is hosting a party. 3 Other players each get an interesting characteristic such as a movie or theatre style, famous person or kitchen appliance. The host doesn’t know what the characteristics are and must try to figure it out through his interaction with his guests. I thought it was hilarious when Nolan thought that Ruan was an Oriental Opera singer.

Thanks again for everyone’s committed and enthusiastic participation. I really enjoyed teaching this class.

I would really appreciate it if everyone who participated in the class would answer the following feedback questions as a comment here on the blog.

1. In what why did the class have an influence on your life?
2. Would you recommend the class to others? Why?
3. What do you think could prevent others from participating in an improvisation class?
4. What exercise or game did you like the most?
5. What exercise or game did you like the least?

Thanks yall. hope to see you 27 July in my level 2 class.

June 23, 2010

Improv class 8 – 23 June 2010

Physicalization

Physicalization is the method used by improv players to create imaginary locations, objects, and events. The best way to help the audience and your fellow players see the objects and environments that you create is if you see it yourself.

We started the class with a guided fantasy into our imaginations. The adventure began on the beach, moved to a second-hand store, into a forest, into a castle with a table with delicious food, into a room with photos of significant events, into a room with a person on a thrown and finally into a garden. It is amazing to see how your imagination and your past experiences work together to create this dream like experience. It was interesting to hear who everyone saw on the thrown. Luci saw Richard Branson and Nolan saw an old friend who asked him if he liked his place.

In the following exercise we passed imaginary objects to each other. It was funny to see how the snoek turned into a tray with a half eaten sandwich, the prickly worm turned into a fox and the hot bowl of soup turned into a meatball. Or was it the worm that turned into a meatball and the ancient vase that turned into a fox?

For the next exercise everyone had to reach under their chairs and pull out an object without thinking beforehand what it was going to be. They had to discover something and then explore it until they got an emotional reaction from it. It is difficult not to think ahead and just discover something. However when you allow yourself just to discover, your discovery is much more interesting and your emotional reaction much more authentic.

Next we played an environment exercise. For this exercise a location is determined and then one by one each character must enter the location and use all the objects that all the previous players used and then add another object. It is important to remember where each object was placed. A good way to practice your physicalization is to notice in everyday life how you hold different objects. Doing this will help you to be more present in your day to day actions. We picked a library for our location. I really enjoyed the characters that everyone used in the environment. When you do it in a character you find a lot more interesting things to do with the object. Choosing a character and acting and reacting from that character are probably one of the most important improv practices. For me it is also one of the best applications of improv in everyday life. Who you are, is more important than what you do, because who you are determines what you do. Therefore it is more important to figure out who you are than what it is that you are suppose to do.

For the final exercise we played two person scenes where the first player had to establish an environment through physicalization (the where of the scene). The second player had to establish the relationship between the characters (the who of the scene). The scenes were lovely, thanks for everyone’s participation.

Our one word proverb of the class was: Bafana het almal geskok met voortreflikheid.

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